January 5, 2017

7 TIPS TO BLITZ BELLY FAT

For many of us belly fat is insanely hard to shift, no matter how many healthy foods we try to eat or how much exercise we […]
January 23, 2017

Kept Fit Member of the Month – January

Rob Collington – Kept Fit Member of the Month   Rob is partner to Olivia (November MOM) who’s a great role model to a lot of […]
March 20, 2017

Kept Fit Member of the Month – March

Chris Reynolds – Kept Fit Member of the Month We are currently in a brilliant position where picking our member of the month is getting harder and […]
April 26, 2017

Kept Fit Member of the Month – April

John Scott – Kept Fit Member of the Month   Scotty has been coming to Kept Fit since the New Year and last week hit his […]