August 14, 2015
Sports Nutrition Bolton

Understanding food labels

Food Labels…What are they? What do they mean? Food labels are on the majority of pre-packed food. The food label is normally in a table on […]
August 20, 2015

KEPT Fit Gym opens 14th September 2015

KEPT Fit Gym will officially open on Monday 14th September. With this is mind we have organised a series of free open days for you to […]
September 21, 2015

KEPT Fit Open Day – Don’t miss out!

Come along and see what our KEPT Fit gym has to offer you. Visit our exciting new facility, meet our trainers and see some of the equipment in […]
November 1, 2015

KEPT Fit Gym Member – Arron Davies GB Water Skier

Arron Davies is a 16 years old water-skier who has trained with KEPT Fit for nearly a year. Since training with us Arron has been scouted […]