Our Blog

Free Training Sessions to Start 24th May 2021

by | May 12, 2021 | Uncategorized | 0 Comments

Free Training Sessions to Start 24th May 2021  A team of sponsors from three local businesses, ARC Costs, Bark Street Digital and Legal Practice Support have agreed to fund two training sessions per week for six weeks, starting from 24th May 2021. The sessions...
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Marketing Agency in Bolton Sponsor KeptFit Free Gym Sessions

by | February 25, 2021 | Uncategorized | 0 Comments

Marketing Agency in Bolton Sponsor KeptFit Free Gym Sessions We recently posted about the ethos of KeptFit gym and how, as a community focussed facility, we want to ensure we support those in the local area and make sure we are accessible to all,...
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Kept Fit Member of the Month – December

by | December 20, 2017 | Uncategorized | 0 Comments

Julie Chippendale - Kept Fit Member of the Month This Month’s member of the month (MoM) is one of Alex’s Personal Training clients which makes us really happy to see how we've helped her along the way............. We are very proud to say this month’s (MoM) and Member...
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Kept Fit Member of the Month – November

by | November 3, 2017 | Group training sessions, Gym, Health, Men, Motivation, Running, Strength and Conditioning, Uncategorized, weight lifting | 0 Comments

Pritesh Patel - Kept Fit Member of the Month Well done to November's member of the month Pritesh Patel otherwise known as 'Pe Pey' (or PP) 'Pe Pey' is a great member and a joy to have in any class. He brings humour and a great tempo to every group training session we...
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Kept Fit Member of the Month – June

Kept Fit Member of the Month – June

by | Jun 9, 2016

Claire Didlock - Kept Fit's Member of the Month Congratulations Claire Claire has worked extremely hard over the last couple of months and this has helped encourage her sons Jack and Tom to also start training.  This picture sees Claire furthest right with son Tom...

Kept Fit Member of the Month – May

Kept Fit Member of the Month – May

by | May 23, 2016

  Louis Whenlock - Kept Fit's Member of the Month Louis has been a member from nearly the very start. His search for a prowler has led him to us and since then his love of strongman and strength training has seen us increase the amount of kit we have to help him...

Kept Fit Member of the Month – March

Kept Fit Member of the Month – March

by | Mar 9, 2016

Adam Evans - KEPT Fit's Member of the Month. Kept Fit is delighted to announce 'Member of the Month' for March. Adam was hesitant at first when coming down to Kept Fit due to a knee injury and was brought along by a friend.  After his first session he was hooked and...