Stress Reduction, Team Bonding, Learning.

More and more often we are seeing teachers leaving there profession or having extended leave of absence due to stress. Stress and depression are the leading causes of absence in the work place and can lead to serious and sometimes life threatening health issues.
Our CPD and wellness Training can be individualised with bespoke workshops tailoring to your staff’s learning needs and Mental health requirements.
Or they can be combined into weekly wellness training sessions where staff will get the opportunity to bond, vent and exercise whilst also developing their skills and PE based knowledge.
CPD workshops can be tailored specifically to the areas your team needs weather its specific sports play or help with rules or the fundamental movement patterns, SAQ, attacking and defending etc. Through a consultation process with your school we will design a training program that will fit your needs perfectly. These can be ran over a period of weeks for an hour at a time or half and full days depending on what as a group you feel would best fit.

We recommend our wellness training is done weekly as both mental and physical health develop best through repetition and routine. These training sessions are again tailored to your groups needs, do they require more PE specific game play and CPD to help them keep fit, have fun and learn.
Do they require a more meditative approach using and teaching forms of meditation, stretching or Pilates or massage? All of which can be adapted and used in the classroom.
Reducing and managing our own individual stress will reduce the perceived stress of the group.
Keeping positive amongst others as well as ourselves helps to increase the positivity of the group as a whole and the children we teach. Positivity breads positivity and positivity, and positivity leads to happiness.

😊 Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you.” In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”