Reducing weight gain at the weekend
June 16, 2015
How can self talk help you?
July 7, 2015
Show all

This Girl Can!

According to Sport England research it is  fear of judgement that is stopping many women from taking part in exercise. At KEPT Fit there is no judgement, only encouragement.

Join Bolton’s KEPT Fit Gym and we can help you to ‘jiggle’ and ‘wiggle’ your way to a fitter you.

Come on ladies we can help you to ‘sweat like a pig’ and ‘feel like a fox’. Watch this advert.