Functionality . Enjoyment . Community

A non traditional gym specialising in personal training and tailored functional conditioning workouts for individuals and groups of all ages and all abilities

“Training without fear of judgment or limitation.”

Alex Youngman – Head Coach



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View Class Timetable


Book members group session

Book non members group session

Great place, really supportive and work you hard!

Rob Callen

Great gym. Fantastic, encouraging and knowledgeable trainers and great facilities 

Tracy Tant

Not really a gym, but a community of people who love fitness! An amazing group of people with a big shout out to Alex and Andrea who put their heart and soul into this place!

Hannah Needham

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Gym H0urs

Monday-Friday: 6:30am to 8pm

Saturday: 10am to 2pm

Sunday: Closed

Contact Us

Call 0773 611 2525

KEPT Fit Limited
Train 24, Stirling Industrial Estate
Off Chorley New Rd, Horwich