Our Blog

Free Training Sessions to Start 24th May 2021

Free Training Sessions to Start 24th May 2021  A team of sponsors from three local businesses, ARC Costs, Bark Street Digital and Legal Practice Support have agreed to fund two training sessions per week for six weeks, starting from 24th May 2021. The sessions...

Marketing Agency in Bolton Sponsor KeptFit Free Gym Sessions

Marketing Agency in Bolton Sponsor KeptFit Free Gym Sessions We recently posted about the ethos of KeptFit gym and how, as a community focussed facility, we want to ensure we support those in the local area and make sure we are accessible to all,...

Kept Fit Member of the Month – December

Julie Chippendale - Kept Fit Member of the Month This Month’s member of the month (MoM) is one of Alex’s Personal Training clients which makes us really happy to see how we've helped her along the way............. We are very proud to say this month’s (MoM) and Member...

Kept Fit Member of the Month – November

Pritesh Patel - Kept Fit Member of the Month Well done to November's member of the month Pritesh Patel otherwise known as 'Pe Pey' (or PP) 'Pe Pey' is a great member and a joy to have in any class. He brings humour and a great tempo to every group training session we...
Kept Fit Member of the Month – February

Kept Fit Member of the Month – February

Naomi Scholfield - KEPT Fit's first Member of the Month. Kept Fit is delighted to announce our first 'Member of the Month'. Since opening in September 2015 we have had an amazing response to members starting on their fitness journeys. One member which has stood out...

Meet the KEPT Fit team

Meet the KEPT Fit team

Alex "The Smile" Youngman - Director, Personal Trainer and Coach: From rugby player to proud dad, fierce friend and exceptional husband, I am driven by movement and the inability to sit still and do nothing. I work hard, train hard and play like a child. I...

KEPT Fit Gym Member – Shavarn Toomata

KEPT Fit Gym Member – Shavarn Toomata

Shavarn Toomata was one of the first members to join KEPT Fit back in early September, here's her story so far.... I have been coming to KEPT Fit five or six days a week ever since it opened.  I've been coming here for over two months now and the results are amazing....