Join Online
Members Book Group Sessions
Non Members Book Group Sessions
Opening Times
Prices
Blog
Contact
Home
Gym
Strength & Conditioning
Personal Training
Group Training
Nutrition
Schools Coaching
Filter by
Categories
Tags
Authors
Show all
All
Calories
Great Britain
Group training sessions
Gym
Gym offers
Health
Men
Motivation
Nutrition
Open days
Running
Strength and Conditioning
Stretching
Triathlon
Uncategorized
weight lifting
Weight loss
women
All
All
Alex Youngman
Andrea Hough
Kate Youngman
kaz
Rachel Lilley
Tangled Web
April 28, 2015
Kept Fit – Starter Running Tips
Starter running tips Here are some tips that may help you to take the plunge and start running. Pick a route that you
[…]
May 19, 2015
KEPT Fit Gym…coming to Bolton
KEPT Fit Gym…coming to Bolton My passion for health, fitness and sport started long before I became the owner of the KEPT Fit Gym in Dunscar,
[…]
June 2, 2015
Training to lose weight?
Do you know why you are training? Are you just training to say you have been to the gym? Or are you actively challenging yourself to achieve an
[…]
June 9, 2015
Why should I try group training sessions?
When your gym routine becomes a little monotonous and you find yourself struggling to think of what you can do to re-invigorate your regime, group training
[…]
1
2
3
4
5
6
7
8
9
10
11
12
Next page