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Kept Fit Member of the Month – October

James Keen & Mark Down Kept Fit Member(s) of the Month – October

This month’s Member of the Month has been a difficult one and seeing as we missed September we’ve made it easier and split it between two people.

James ‘’I’m gonna do it as fast as I can’’ Keen and ‘’sleepy’’ Mark Down you are this month’s MOM’s. 

13661850_10206950866316456_3872192423858867251_o14632596_10154595428528399_215091866_oBoth James and Mark  have been great members over the last few weeks with both coming in most days and trying several different classes including the running club and the new TT sessions.  Mark is even thinking about joining our mid-week running club which I’m sure he wouldn’t mind us saying wasn’t something we’d thought he’d ever consider trying a few months ago, whilst James is now completing one of the regular running group routes both with the club and on his own and knocking minutes off each time!

Mark announced this week he has had to create a 3rd new hole on his belt, and James has lost a stone in weight, if not more. Both are a true representation of exactly what coming to Kept Fit can do for your fitness levels as well as losing weight/inches – both members have entered into the spirit of things sharing great banter with new friends, new experiences and training hard.

Great work guys