November 3, 2017

Kept Fit Member of the Month – November

Pritesh Patel – Kept Fit Member of the Month Well done to November’s member of the month Pritesh Patel otherwise known as ‘Pe Pey’ (or PP) ‘Pe […]
October 2, 2017

How to get Ripped by Christmas

HOW TO GET RIPPED BY CHRISTMAS Yes you heard it right, we dropped the C-bomb. But the truth is with just 12 weeks to go until […]
July 31, 2017

Kept Fit Member of the Month – July (just…)

Jack Robinson – Kept Fit Member of the Month Well done to July‘s member of the month Jack Robinson.    Jack is home from university and is […]
June 28, 2017

Kept Fit Member of the Month – June

Grace Hannan – Kept Fit Member of the Month Well done to June‘s member of the month Grace Hannan.  Grace is a lovely girl as well as […]