August 1, 2017

10 Ways to work out on holiday

If you’re lucky enough to have a sunny holiday on the horizon, with all that sightseeing and cocktail-sipping it’s not always easy to stick to your […]
November 1, 2015

KEPT Fit Gym Member – Arron Davies GB Water Skier

Arron Davies is a 16 years old water-skier who has trained with KEPT Fit for nearly a year. Since training with us Arron has been scouted […]