November 1, 2015

KEPT Fit Gym Member – Arron Davies GB Water Skier

Arron Davies is a 16 years old water-skier who has trained with KEPT Fit for nearly a year. Since training with us Arron has been scouted […]
October 20, 2015

Strength & Conditioning – challenging but fun!

Strength & Conditioning training for Individuals We use varied functional movements in a workout scenario, performed at high intensity. As much as we might want to […]
September 21, 2015

KEPT Fit Open Day – Don’t miss out!

Come along and see what our KEPT Fit gym has to offer you. Visit our exciting new facility, meet our trainers and see some of the equipment in […]
September 13, 2015

KEPT Fit is now open!

Today KEPT Fit officially opened its door at the Launch of the new KEPT Fit gym, Dunscar, Bolton. Over 70 local residents and business people attended to see the […]