January 23, 2017

Kept Fit Member of the Month – January

Rob Collington – Kept Fit Member of the Month   Rob is partner to Olivia (November MOM) who’s a great role model to a lot of […]
January 5, 2017

7 TIPS TO BLITZ BELLY FAT

For many of us belly fat is insanely hard to shift, no matter how many healthy foods we try to eat or how much exercise we […]
December 28, 2016

5 SUPERFAST CHRISTMAS RUNNING WORKOUTS

Fit these fast, festive runs into your routine and Santa and his reindeer won’t be the only thing soaring through the sky. It will be you […]
December 19, 2016

The Best of Bolton BUSINESS OF THE YEAR AWARDS

Help us win the Best of Bolton Business of the Year Awards We have received the requisite number of brilliant reviews to qualify for the local […]